Snorkeling & Yoga Retreat
Gili Meno, Indonesia

March 4-9, 2025

Embark on a soul-nourishing voyage to the tranquil shores of Gili Meno, Indonesia, where time seems to slow down, and the rhythm of life aligns with the gentle lapping of waves. Immerse yourself in a journey of self-discovery and renewal on our rejuvenating yoga retreat.

Begin your mornings with a serene yoga practice, breathing in the salty breeze and basking in the warmth of the rising sun. Our retreat offers more than just physical exercise; it's a holistic experience that blends the ancient wisdom of yoga with the natural splendor of Gili Meno.

Throughout your stay, delve into the crystal-clear depths of the ocean and discover a world teeming with life. Snorkel alongside playful sea turtles and marvel at the vibrant coral gardens that flourish beneath the surface.

What is included:

✤ 5 nights of blissful accommodation at our beachfront property

✤ Tree wholesome meals each day to nourish your body

✤ Daily morning & evening yoga classes (Vinyasa, Hatha & Yin)

✤ Daily meditation & pranayama sessions to deepen your practice

✤ Experience the heart-opening ritual of a Cacao ceremony

✤ Snorkeling adventure to discover the vibrant marine life

✤ Access to all amenities of the resort, including a private beach, beachfront swimming pool, tropical garden, and serene yoga shala

✤ Transport from and to Lombok International airport

✤ Wi-Fi

DATE: March 4-9, 2025

All rooms are first come, first serve. Reserve your spot now!

  • SERI RESORT

    Nestled in Gili Meno's most coveted locale, Seri Resort offers a tranquil sanctuary where you can immerse yourself in nature's embrace. Wake up to the ethereal beauty of sunrise against the backdrop of Mount Rinjani, the second highest volcano in Indonesia. Choose from our beachfront bungalows with panoramic sea views and plush king-size beds, perfect for those seeking direct access to the sandy shores. Alternatively, opt for shared accommodations in twin rooms equipped with private verandas, air-conditioning, and en-suite bathrooms, exclusively reserved for female guests.

    More info

  • SERI RESTAURANT

    Savor the flavours of Indonesia and international cuisine with three delectable meals served daily at the Seri main restaurant. From buffet-style breakfasts to sumptuous dinners, indulge your palate while overlooking breathtaking vistas of the island paradise.


    *Allergies and dietary restrictions can be accommodated

    Menu

  • GILI MENO, INDONESIA

    Experience the unspoiled allure of Gili Meno, a hidden gem nestled between the bustling islands of Gili Trawangan and Gili Air. With its intimate size and untouched landscapes, the island beckons adventurers and escapists alike. Embark on a leisurely stroll along pristine beaches, take a dip in the calm, translucent waters, or embark on a snorkeling adventure to discover the vibrant marine life beneath the surface. Accessible via a short boat ride from Lombok or a thrilling fast boat journey from Bali, Gili Meno offers a tropical paradise where time stands still.

    Map
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Private Beachfront Bungalow with Sea View

Escape to your own Private Beachfront Bungalow, where tranquility meets stunning ocean views. This secluded space offers the perfect environment for relaxation and reflection, allowing you to fully immerse yourself in the retreat experience.

Beachfront Bungalow for 2 Guests with Sea View

This cozy Beachfront Bungalow is perfect for couples, families, or friends traveling together. Featuring one queen bed and a private bathroom, it provides a comfortable space to share while enjoying the beauty of the beach just steps away.

Twin Room with 2 Single Beds for Two Guests

Ideal for friends or family seeking separate sleeping arrangements, this twin room includes two single beds. Enjoy the comfort of your own space while still being close to your loved ones during your retreat.

Single Bed in Ladies-Only Twin Room

Designed with solo female travelers in mind, this option offers a single bed in a welcoming ladies-only twin room. You'll share the space with another female guest, creating a supportive environment for connection and growth.

Get to Know Your Retreat Hosts

  • Lucie Prazska is the heart behind Sun Bliss Yoga, based in the serene landscapes of Vancouver. She specializes in Vinyasa, Hatha, and Yin yoga, guiding individuals on transformative journeys that extend beyond physical practice to foster inner peace and mental clarity.

    After graduating from a 200-hour Vinyasa & Hatha teacher training in Colombia in 2021, Lucie deepened her studies in India with a 300-hour Bhakti Vinyasa & Yin training. She studied with mentors like Kino MacGregor and Raghunath Cappo.

    As a certified Reiki practitioner, Lucie enhances her private classes with healing energy, believing that the combination of yoga and Reiki nurtures both body and spirit.

    When she’s not on the mat, Lucie enjoys connecting with nature through beach walks and mountain treks. Join her at a retreat to embrace the timeless wisdom of yoga and discover your path to holistic well-being!

  • Tomas has been practicing eight limbs of yoga over decade, he believes that yoga and meditation practice is important part of daily routine while improving balance (in body and mind) and developing deeper inner awareness.

    His interest in Ayurveda is best harvested in the kitchen where he is creating healthy and tasty recipes.

    Tomas is passionate outdoor enthusiast and adventurer, always indulge in nature and its beauty, believing that reconnecting with Nature is essential for our well being and balanced lifestyle.

    He is ready to take you on adventure while sharing his experience to help you create happy and vibrant life.

What other people say about our retreats

  • “Lucie and Tomas are so kind! I had the most amazing time on the Yoga and Ayurveda retreat. It was intimidating going away solo, but immediately Lucie made me feel at home and her energy reassured me. I had wanted to go on a retreat for YEARS, and this location and itinerary were exactly the type of relaxing, loving, accepting, heart and soul feeding experience that I had envisioned. The Egmont location nestled in the most amazing sea side wood cottage away, with meals provided at the highest level of presentation and quality ingredients. What a wonderful group of people I was blessed to have joined, I would HIGHLY recommend xx”

    -Laura Ferris

  • “Sep 2-5 was a great yoga retreat! Such a beautiful and serene place to have yoga and meditations… with loving and kind- hearted people gathered. Tomas and Lucie made our experiences so pleasant… amazing yoga, Ayurvedic knowledge workshops, vegetarian healthy fresh cooked meals, lots of healthy snacks, massage, wonderful activities such as paddle boarding and hikes. It was very healing. Thank you so much … I am grateful 🙏💜”

    - Lili Molavi

  • “We attended the Sun bliss yoga retreat in the Sunshine Coast. The weekend was relaxing and the location was stunning. Lucie and Tomas were attentive hosts who provided daily yoga and meditation and prepared us delicious, healthy meals. There were lots of option activities - in the afternoon we paddle boarded from the private jetty to see the local seal colony and in the evening we saw some bioluminescence! It’s easy to see that Lucie and Tomas are genuine people who care about their guests and want to share their knowledge. I felt like I left the retreat with new friends.Thank you Lucie and Tomas! I’m looking forward to next year’s retreat.’’

    - Shae Boag

  • “The place was a heaven and I was surrounded with good and positive energy, Lucie and her Husband are great hosts ❤️ it was very memorable retreat I had with them thank you so much.”

    -Afsaneh Kalali

  • “Lucy and Tomas did an amazing 10/10 job at the yoga retreat I attended recently. The amount of yoga was perfect, as well as the amount of organized activities versus free time. The food was the best vegetarian food I have ever had. They really went above and beyond. Also, I am much less advanced in yoga than my mom (who I went with) and we both enjoyed all the yoga equally.”

    -Rianne Swanson

  • “ I was blown away how Tomas and Lucie organized and treated their guests at this retreat. We all were treated with such kindness. The meditation and yoga practice they do was well on point. Top it off the meals were fantastic, you will not go hungry at all. Delicious and healthy. Definitely recommend these 2 wonderful loving couple. 🥰”

    - Del Rai

  • “ I’ve had the pleasure of participating in two retreats with Sun Bliss Yoga. Lucie & Thomas provide a cost efficient, safe, friendly & knowledgeable practice of Yoga. & Meditation. On a three day, two night Retreat, they provided a welcoming introduction. Filled by a Yoga practice then an amazing dinner. Most of the food was plant based and made from scratch by Thomas. Incredible and delicious choices for breakfast, lunch and dinner! The location of the accommodation is breathtaking as it’s on an ocean front property with access to paddle boarding ,canoeing and swimming. I’m the evenings you can see the water glow with the Bioluminescent’s - what a mesmerizing experience that was!! We were able to take a 2 hr round hike through the beautiful forest to view the Narrows. Being the second time experiencing Sun Bliss Retreat, I found that Lucie provided new types of Yoga Practice which was greatly appreciated. If you are looking for a peaceful, friendly and knowledgeable Yoga and Meditation Retreat… then please treat yourself to this experience. Thank you so much to Lucie and Thomas you are and we’re amazing 🤩 🙏🧘‍♀️❤️”

    -April Lynn

  • “I had a great experience! Such a beautiful location and Lucie Tomas are such wonderful hosts! I enjoyed the Yoga sessions led by Lucie and the meditation sessions led by Tomas added so much more mindfulness to the yoga practices! Delicious food, surrounded by nature and good people! Mind-body-soul connection!!! Loved it, thank you 🙏🏽 ❤️✨”

    -Shweta

  • “Sun Bliss Yoga founders, Lucie and Tomas, are kind and generous people. The June retreat had wonderful meditation and yoga classes, complimented by the Sunshine Coast location and filled with deliciously balanced meals. The weekend itinerary was also well balanced with optional activities and down time to relax.”

    -Michelle Roycroft

  • “ I recently attended a Sunbliss Yoga retreat on the Sunshine Coast. So totally a blissful experience! Our hosts Lucie & Tomas were amazing & truly know how to hold space for you to step away from the everyday & retreat! The Yoga, meditation, location, accommodation, activities & food were so so nourishing. I would definitely recommend this retreat, whether you participate in yoga or not. There is lots to do & it is a very friendly environment whether you choose quiet time or connections! Some of the highlights for me were the ocean dip, sauna, long table dinner, discussions & meeting some really wonderful people! Thank you Tomas & Lucie!”

    -Kathy Swanson

  • “I attended the Wild Colombia Yoga Retreat, it was my first yoga retreat and was everything I wanted it to be! The yoga sessions themselves I felt were pitched at a really good level given the range of experience in the room. The additional river tubing and indigenous activities were also excellent and very well organised. I felt very comfortable to get involved with the group as much as I wanted but also to miss out on things or spend time alone if I preferred.”

    -Emma Barber

  • "I had an incredible experience at the Wild Columbia yoga retreat with Sun Bliss Yoga! The fully focused yoga classes and meditation, helpful teachers (Lucie and Tomas), amazing accommodations, and delicious meals all contributed to a relaxing and enriching experience. Thank you"

    -Natalia Nemcova

  • Loved the combo of peace, calm, presence and fun that Lucie and Tomas curated so beautifully on their Wild Colombia Yoga retreat, and their warm welcome and generous spirit. Highly recommend! ❤️🧘‍♂️☀️

    -Sarah Le Breton

  • "Came across sunbliss yoga and decided to attend the retreat in tofino. It exceeded my expectations! I went by myself on a bus and Lucie and Thomas were so accommodating they even picked me up and gave me a ride when needed. The food was amazing the classes were amazing. The house was stunning! I would 110 recommend to go and wouldn’t think twice about it. Such a great experience :)"

    - Cristina Alarcon

Find the time to slow down and get back into balance.

Make this experience a special treat for yourself or your loved one.

Arrival Information

  • Nearest Airports:
    The closest airport to Gili Meno is Lombok International Airport. Alternatively, you can fly into Bali, arriving at Denpasar International Airport.

  • Group Shuttle: Our group shuttle will depart from Lombok International Airport around 12pm. If you would like to join the shuttle, please plan to arrive before 11am.

  • Check-in Time: If you’re arriving on your own, check-in is from 3pm.

What is not included

  • Flight tickets

  • Travel & health insurance

  • Tourist visa

Travel Tip:
To make the most of your experience, consider extending your vacation with a few extra days before or after the retreat. Explore the lush landscapes and rich culture of Lombok, Bali, or one of the other Gili Islands. This will give you the perfect opportunity to fully immerse yourself in the beauty of this stunning region and create lasting memories.

Additional activities

  • Horseback riding

  • Diving

  • Massage

  • Reiki healing session

  • Photo shoot + video

Join us for a transformative journey of self-discovery amidst the unparalleled beauty of Gili Meno. Embrace the serenity, nourish your body, and revitalize your spirit on this unforgettable yoga retreat.

Please, contact us if you have any questions or would like to make a booking.

All rooms are first come, first serve. Reserve your spot now!